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(2024) 92:e0030224

Natural alternatives typically include dietary approaches (low-glycemic, protein-rich diets), herbal supplements (berberine, inositol, chromium), lifestyle modifications (exercise, sleep optimization), and behavioral strategies like portion control

doi: 10.7399/fh.10976, PMID: [DOI] [PubMed] [Google Scholar] 42.Crill CM, Storm MC, Christensen ML, Hankins CT, Bruce Jenkins M, Helms RA