But the weight gain is not a direct result of the deficiency but rather an indirect result
Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
If this happens, call 911 or get emergency help immediately
Heres how these injections can help you lose weight when paired with the right plan: When energy levels are high, youre more likely to stay active throughout the day and have more motivation to hit the gym or simply move your body
When to increase dose Consider increasing if: Minimal response after 4-6 weeks at current dose No side effects at current dose Current dose below the higher end of recommended range Goals not being met with conservative approach Increase gradually, typically by 25-50% at a time
B12 injections are generally considered safe, especially since vitamin B12 is water-soluble, meaning the body naturally expels excess amounts
.webp)
