Eating Plant-Based : Scientific Answers to Your Nutrition Questions By Shireen Kassam, Zahra Kassam Type_Big Appetite Length (excluding tail): 26cm

Length (excluding tail): 26cm

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Eating Plant-Based : Scientific Answers to Your Nutrition Questions By Shireen Kassam, Zahra Kassam Type_Big Appetite Length (excluding tail): 26cmDespite plant based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant based diet. How do you get enough protein? Is it safe for children? Is soya