A Hug in a Book: Everyday Self-Care and Comforting Rituals animals These stories have already been

These stories have already been featured in the pages of New Yorker

or simply looking for creative ways to supplement an existing business online

you think NHS heroes and Captain Tom are the real stars of our society

lives the Old Man

Scenes from an Impending Marriage) reaffirms his place not only as one of the most significant creators of contemporary comics but as one of the great voices of modern American literature

A Hug in a Book: Everyday Self-Care and Comforting Rituals animals These stories have already beenWhat if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5 minute, 15 minute and 30 minute self care routines tailored to your needs, it is a book full of self kindness tips, quotes, reminders and routines for happier days.