Compared to non-vegetarians, those removing meat from their diets tend to have healthier body weights, cholesterol, blood sugars, and blood pressures, with a lower mortality rate due to ischemic heart disease, the #1 killer of men and women
Hot flashes, night sweats, and sleep loss often coincide with these swings, not with stable low estrogen
Estrogen has been shown to upregulate endogenous MOTS-c expression in preclinical models, which may partly explain why metabolic deterioration accelerates in perimenopause when estrogen falls precipitously [2]
For joint and tendon concerns, BPC-157 is frequently discussed
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BREAKING: FDA PEPTIDE PANEL VOTES IN FAVOR OF BPC-157 If you are following anything about BPC-157, read this thread