The Heart of Meditation: Discovering Innermost Awareness Tea Ritual alternative aesthetic that stands out

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they first need to have words for those feelings

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The Heart of Meditation: Discovering Innermost Awareness Tea Ritual alternative aesthetic that stands outThe Dalai Lama reveals how training the mind in compassion for other beings is directly related toand a prerequisite forthe very pinnacle of Buddhist meditation The heart of meditationthe thing that brings it aliveis compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be