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It plays a key role in stabilizing mood and is strongly associated with feelings of happiness and well-being
Augustin K, Khabbush A, Williams S, Eaton S, Orford M, Cross JH, et al
Baj J, Flieger W, Flieger M, Forma A, Sitarz R, Skrzyska-Dziduszko K, Grochowski C, Maciejewski R, Karakua-Juchnowicz H (2021) Autism spectrum disorder: trace elements imbalances and the pathogenesis and severity of autistic symptoms
Family History Those with direct family members who suffer from dementia are also more likely to develop symptoms
Eat Sulfur-Rich Foods Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables (like broccoli and kale), provide the raw materials necessary for glutathione synthesis
Food supplements should not replace a varied and balanced diet and a healthy lifestyle
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