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It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)

A lot of wellness treatments sound good on paper, but many people want to know what is actually happening inside the body before they commit

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Most protocols recommend using BPC-157 for 48 weeks, though longer courses may be appropriate for chronic conditions under professional guidance