Day 7: Sunday Breakfast: Breakfast Blues Porridge Lunch: Moroccan Chickpea Soup Nutrition Calories 408 Protein 15g Carbs 63g Fat 11g Prep time + cook time: 25 minutes Ingredients (for 2 people) 1 tbsp olive oil medium onion, chopped 1 celery sticks, chopped 1 tsp ground cumin 1 cups (300ml) hot vegetable stock 7 oz can (200g) chopped tomatoes 7 oz can (200g) chickpeas, rinsed and drained cup (50g) frozen broad beans zest and juice lemon cilantro (coriander) & bread to serve Instructions Heat the oil in a saucepan, then fry the onion and celery for 10 minutes until softened
Always confirm storage timelines with PlexusDx or your pharmacy, as different compounding protocols may have slightly different stability windows
A US-licensed nurse practitioner or physician reviews your intake and, if GHK-Cu is appropriate for you, writes a patient-specific prescription
These medications have the potential to reduce obesity related conditions such as diabetes and cardiovascular disease, which could lead to significant cost savings over time
Below are pragmatic protocols that mirror human clinical research
The biggest practical difference between a pill and a shot comes down to one word: absorption
