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Greek yogurt, chicken breast, eggs, cottage cheese, protein shakes, and fish are the staples
For the bigger response window behind early stomach symptoms and later body-weight endpoints, see our how long retatrutide takes to work timeline
She also has struggled with her weight over the years, so she had to come to grips with the process of dealing with all of it together
Patients also taking metformin If you take metformin for type 2 diabetes or insulin resistance, the B12 component of your compounded semaglutide is especially important
If it looks cloudy, has particles in it, or is colored, don't use it